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The ✨ Show Up & Glow Up Challenge 💫

  • 27 Steps
Get a certificate by completing the program.

About

This 21-day guided challenge, beginning September 1, 2026, invites you to practice the habit of choosing yourself through intentional self-care and personal development. Designed for busy professionals and high achievers, the program transforms daily skincare, haircare, and body-care routines into anchors for authenticity and self-trust. You will explore how showing up for yourself in small moments influences every area of your life - from boundaries and communication to confidence and leadership. Whether using your current products or exploring the featured RIMAN rituals, this experience is not about physical perfection, but about becoming more connected, present, and energized. The goal is to stop disappearing from your own life and start making space for the person you already are. Not perfectly. Not performatively. Not for everyone else. For you.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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©2020 by Up To Health - Ralitza Spassova, BSc, MD

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